Living Lean Menu #4 Pick-up May 21, 2007

LIVING LEAN
By L&L Catering
12 8th Street S.E. Hickory, N.C. 28602
Order by Fax (828)327-7506 Phone (828)327-7505 Online www.livingleanmeals.com

QTY
ORDERED
LEMON PEPPER CHICKEN
Baked chicken with a lemon pepper glaze. Served with
A medley of green peas and snow peas.
Weight Loss Cal 283.1 Fat 6.5g Sodium161.4mg Carbs 21.6g Fiber 6.9g Protein 33.9g
QTY
ORDERED
BRAISED BEEF TIPS
Slow cooked chunks of round steak in a herb broth with
fresh mushrooms. Served over brown rice w/ green beans. Weight Loss Cal 305 Fat 5.6g Sodium424.3mg Carbs 30.8g Fiber 5.7g Protein 31.2g
QTY
ORDERED
ITALIAN TURKEY MEATBALLS
These meatballs are served with whole wheat pasta a home made low fat marinara sauce and fresh broccoli florets.
Weight Loss Cal 302 Fat 12.7g Sodium356.3mg Carbs 28.9g Fiber 6g Protein 33.9g
QTY
ORDERED
CHICKEN W/ TURKEY BACON, TOMATO & THYME
This chicken is baked wrapped in turkey bacon with fresh tomato and thyme served with a medley of fresh vegetables. Weight Loss Cal 254.3 Fat 8.3g Sodium268.9mg Carbs 14.4g Fiber 4.1g Protein 31g
QTY
ORDERED
CHIPOTLE BEANS AND RICE
This vegetarian dish has pinto beans and brown rice with a spicy smoky flavor .
Weight Loss Cal 268 Fat 1.8g Sodium740mg Carbs48 g Fiber 9.9g Protein14.2
QTY
ORDERED
RANCHO EGG WRAP
This low fat wrap is stuffed with a mixture of eggs, onions, green chiles, and fat free cheese served with turkey sausage.
Weight Loss Cal 298 Fat 16.9 Sodium 601mg Carbs 23g Fiber 8.9g Protein 28g
Client information
NAME__________________________________________________________ #MEAlS_________________________
PHONENUMBER______________________________________________ AMT.PAID_______________________
CREDIT CARD#________________________________________________ EXP.DATE_____________________________
Email address____________________________________________________
CIRCLE A MEAL PLAN
WEIGHT LOSS ($75.00 FOR 20.00 MEALS or $4.25 EACH MEAL )
HEALTHY EATING ($85.00 FOR 20 MEALS,$4.75 EACH MEAL)
ORDER ON THURSDAY P/U ON MONDAY
CASH/CHECK/MASTERCARD/VISA/AMERICAN EXPRESS
PHONE 828-327-7505 FAX 828-327-7506
MENU #4 www.livingleanmeals.com P/U May 21