Living Lean Menu #5 Order by 5/25/07 P/U 5/28/07

LIVING LEAN
By L&L Catering
12 8th Street S.E. Hickory, N.C. 28602
Order by Fax (828)327-7506 Phone (828)327-7505 Online www.livingleanmeals.com

QTY
ORDERED
PORK ROAST
Marinated sliced pork roast served with mashed sweet
potatoes and green beans.
Weight Loss Cal 292.4 Fat 7.3g Sodium90.2mg Carbs 28.6g Fiber 7.0g Protein 28.5g
QTY
ORDERED
JERK CHICKEN
A taste from Jamaica. This chicken is served with a medley of Broccoli, cauliflower, squash, carrots and Tomatoes.
Weight Loss Cal 261.7 Fat 3.1g Sodium 1288mg Carbs 32g Fiber 7.2g Protein 30.1g
QTY
ORDERED
GROUND BEEF FAJITAS
A slight twist to the popular beef fajitas are made with lean ground beef, onions and green peppers on a low carb tortilla.
Served with fresh homemade salsa.
Weight Loss Cal 282.4 Fat 17.8g Sodium460.3mg Carbs 17.2g Fiber 10.2g Protein 19.3g
QTY
ORDERED
ALMOND CHICKEN SALAD
The almonds add flavor as well as crunch to this chicken salad. Made with celery, onion, and fat free mayo. Served
With marinated fresh asparagus.
Weight Loss Cal 266.2 Fat 8.1g Sodium886.4mg Carbs 19.7g Fiber 6.1g Protein 30.5g
QTY
ORDERED
BLACKENED TILAPIA
This is a mild fIsh baked with blackening seasoning. Served with brown rice and fresh stemmed broccoli.
Weight Loss Cal 8 261.8 fat 5.7g Sodium268.6mg Carbs 27g Fiber 4.4g Protein26.1
QTY
ORDERED
CRUSTLESS VEGETABLE QUICHE
This quiche is full of tomatoes, onions and peppers and uses no fat cheddar cheese. Served with a turkey bacon and a fruit garnish.
Weight Loss Cal 218 Fat 11.5 Sodium 580.4mg Carbs 12g Fiber 2g Protein 19.7g
Client information
NAME__________________________________________________________ #MEAlS_________________________
PHONENUMBER______________________________________________ AMT.PAID_______________________
CREDIT CARD#________________________________________________ EXP.DATE_____________________________
Email address____________________________________________________
CIRCLE A MEAL PLAN
WEIGHT LOSS ($75.00 FOR 20.00 MEALS or $4.25 EACH MEAL )
HEALTHY EATING ($85.00 FOR 20 MEALS,$4.75 EACH MEAL)
ORDER ON THURSDAY P/U ON MONDAY
CASH/CHECK/MASTERCARD/VISA/AMERICAN EXPRESS
PHONE 828-327-7505 FAX 828-327-7506
MENU #5 www.livingleanmeals.com P/U May 28