Living Lean Meals menu # 6 Order by 6/1/07 P/U 6/4/07

LIVING LEAN By L&L Catering
12 8th Street S.E. Hickory, N.C. 28602
Order by Fax (828)327-7506 Phone (828)327-7505 Online www.livingleanmeals.com

QTY
ORDERED
TASTY BARBECUED CHICKEN
This chicken is covered with a rub and glazed with a sugar free BBQ sauce, served with jazzed up black beans and rice and whole green beans.
Weight Loss Cal.302.9 Fat 4.5 Sodium 1038.2 Carbs 32 Fiber 7.8 Protein 33
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BEEF AND VEGETABLE STEW
Slow roasted lean beef stew cooked with fresh vegetables and served with mashed cauliflower. Weight Loss Cal 261.7 Fat 3.1g Sodium 1288mg Carbs 32g Fiber 7.2g Protein 30.1g
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FIESTA LIME CHICKEN
Chicken baked with lime and salsa. Served with brown rice and fresh broccoli.
Weight Loss Cal 307.2 Fat 7.7g Sodium520.2mg Carbs 24.4g Fiber 3.3g Protein 34.1g
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Vegetable Chicken Pasta
This pasta dish is made with asparagus , spinach and sundried tomatoes. Served with whole wheat penne pasta. Weight Loss Cal 260.3 Fat 4.6g Sodium171.5mg Carbs 23.3g Fiber 5g Protein 32.6g
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TUNA AND WATER CHESTNUT sALAD
A full flavored low fat tuna salad made with water chestnuts for an added crunch. Served with fresh berries and a side of marinated vegetables.
Weight Loss Cal. 240.9 Fat 7.2 sodium 910.7 Carbs 16.3 Fiber 4.1 Protein 29.7
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Turkey Bacon English Muffin Sandwich Whole wheat English muffin stuffed with turkey bacon, eggs and fat free cheese. Served with fresh fruit garnish. Weight Loss Cal 297 Fat 9.6 Sodium 941mg Carbs 35.3g Fiber 6.2g Protein 19.4g
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CIRCLE A MEAL PLAN
WEIGHT LOSS ($75.00 FOR 20.00 MEALS or $4.25 EACH MEAL )
HEALTHY EATING ($85.00 FOR 20 MEALS,$4.75 EACH MEAL)
ORDER ON THURSDAY P/U ON MONDAY
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PHONE 828-327-7505 FAX 828-327-7506
MENU #6 www.livingleanmeals.com P/U June 4