LIVING LEAN
By L&L Catering
12 8th Street S.E. Hickory, N.C. 28602
Order by Fax (828)327-7506 Phone (828)327-7505 Online www.livingleanmeals.com
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ORDERED
TASTY BBQ CHICKEN
This chicken is covered with a rub and glazed with a homemade sugar free BBQ sauce, served with jazzed up black beans and rice and whole green beans.
Weight Loss Cal 302.9 Fat 4.5g Sodium 1038mg Carbs 32g Fiber 7.8g Protein 33g
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CAJUN CHICKEN PASTA
This Cajun spiced chicken is served over whole wheat penne pasta and a low fat alfredo sauce. Served with
stemmed fresh zucchini.
W /L Cal 307.7 Fat 6.9g Sodium 473.4mg Carbs 29.9g Fiber 5.9g sugar 5.2 Protein 35g
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BEEF AND VEGETABLE STEW
Slow roasted lean beef stew cooked with fresh vegetables
and a side of mashed cauliflower.
Weight Loss Cal 261.7 Fat 3.1g Sodium1288mg Carbs 32g Fiber 7.2g Protein 30.1g
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TUNA AND WATER CHESTNUT SALAD
A full flavored low fat tuna salad made with water chestnuts for an added crunch. Served with a side of
marinated vegetable pasta.
Weight Loss Cal 293 Fat 7.4g Sodium912mg Carbs 27.4g Fiber 6g Protein 31.9g
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TEMPTING TURKEY WRAP
Non fat garlic and herb cream cheese flavor this whole wheat low carb wrap stuffed with turkey, red onions and
fresh spinach.
w/l Cal 233.8 Fat 8.6g Sodium mg Carbs 34g Fiber 4.4g Sugar 4.3g Protein 32.1g
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WHOLE WHEAT BLUEBERRY PANCAKES
Whole wheat pancakes made with fresh blueberries served
with a side of egg beaters and turkey bacon.
W/ L Cal 306.8 Fat 10.6 Sodium 577mg Carbs 29.1g Fiber 4.1g Sugar 1.1 Protein 28.3g
Client information
NAME__________________________________________________________ #MEAlS_________________________
PHONENUMBER______________________________________________ AMT.PAID_______________________
CREDIT CARD#________________________________________________ EXP.DATE_____________________________
Email Address___________________________________________________
CIRCLE A MEAL PLAN
WEIGHT LOSS ($75.00 FOR 20.00 MEALS or $4.25 EACH MEAL )
HEALTHY EATING ($85.00 FOR 20 MEALS,$4.75 EACH MEAL)
ORDER ON THURSDAY P/U ON MONDAY
CASH/CHECK/MASTERCARD/VISA/AMERICAN EXPRESS
PHONE 828-327-7505 FAX 828-327-7506
MENU #6 www.livingleanmeals.com P/U Monday July 30th
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1 comment:
Could you please post the "Living Lean Meals Menu #5 Order July 20th and Pick-Up on July 23rd"? I did not print out the nutritional information when I ordered, and would like to know what it is for the meals.
Thank you.
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