Living Lean menu #3 Order by July 6th and Pick-Up on July 9th

LIVING LEAN
By L&L Catering
12 8th Street S.E. Hickory, N.C. 28602
Order by Fax (828)327-7506 Phone (828)327-7505 Online www.livingleanmeals.com

QTY
ORDERED
CHICKEN STUFFED WITH FETA AND SPINACH
Lemon juice and rind add a citrus tang to this Greek inspired chicken breast stuffed with low fat feta and spinach. Served
with a side of yellow squash medley.
(w/l cal.250,carbs12.4,fat13,fiber3.6, protein29.6, sodium 680.3)
QTY
ORDERED
SWISS ONION CHICKEN
Sliced green onions and Dijon mustard flavor this Baked chicken
with a side of mashed sweet potato and whole green beans.
( w/l cal. 308, carbs. 28.9, fat 9.2,fiber 6.4, protein31.4, sodium 350.4mg)
QTY
ORDERED
STUFFED GREEN PEPPER
Lean ground beef choked full of vegetables and seasoning stuffed in a green pepper. Served with a side of yellow corn.
(w/l cal. 301, carbs 24.4,fat15.3, fiber 3.7, protein19.4, sodium 224.2)
QTY
ORDERED
CHICKEN CAESAR WRAP
Taste just like a chicken Caesar salad wrapped in a low carb
wrap. Served with a lite Caesar dressing. (w/l cal. 291.3, carbs21.3,fat 11.4, fiber 9.4, protein 30.2, sodium 998.2mg)
QTY
ORDERED
LEMON-DILL TILAPIA
Baked mild white fish basted with lemon and dill. Served with
brown rice and broccoli.
(w/l cal.301.6,carbs.28.3g,fat12.1g, fiber4.7g, protein 21.2g, sodium 60.5mg)
QTY
ORDERED
HAM AND ASPARAGUS QUICHE
This quiche has a unique brown rice crust with a lean diced ham and asparagus filling. Served with a side of fresh fruit (w/l cal. 257.3, carbs. 36.4g, fat 2.9g, fiber 4.4g, protein 23.2g, sodium 595.8mg)
Client information
NAME_____________________________________________________#MEAlS____________PHONENUMBER____________________________________________AMT.PAID__________
CREDIT CARD#________________________________________EXP.DATE_______________
CIRCLE A MEAL PLAN
WEIGHT LOSS ($75.00 FOR 20.00 MEALS or $4.25 EACH MEAL )
HEALTHY EATING ($85.00 FOR 20 MEALS,$4.75 EACH MEAL)
ORDER ON THURSDAY P/U ON MONDAY
CASH/CHECK/MASTERCARD/VISA/AMERICAN EXPRESS
PHONE 828-327-7505 FAX 828-327-7506
MENU #3 www.livingleanmeals.com P/U July 9